Cheat Food Hacks Guide

Ridiculously simple (and FREE) hack you can do the day after a cheat meal to avoid the "carb bloatness" (page 10)

30-second trick you can do about 30 minutes before a cheat meal to block your body from storing carbs (and no, it's NOT a pill) (page 7)

A simple 5-minute hack you can do to "deceive" your body to use the carbs you eat to firm up and tone and NOT store them onto your waist line

Much more!